Martinsburg YMCA Tri
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Martinsburg YMCA Tri - TriathlonSprint
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Swim
Comments: I tried to take it easy and keep my breathing steady. What would you do differently?: Do more swimming in the weeks before the event. Transition 1
Comments: Tried to dry my feet a bit because they had just cut the grass. Put on my bike shoes and took off my helmet and was out of there! Bike
What would you do differently?: Push it harder. Transition 2
Comments: Seemed to take forever to put my socks on because my feet were wet from the water running down my legs into my shoes. What would you do differently?: Thinking about getting racing flats and running without socks. Could probably save a minute. Run
Comments: I caught up with my son on the run. I though about running with him and I wasn't sure what to do. I slowed down a bit, talked a bit and then kept going. What would you do differently?: Run faster. Post race
Warm down: Went back out on the run course and ran in with Kyle. What limited your ability to perform faster: I felt slow and sluggish the entire race, not sure why. Maybe the cold? Event comments: Small town race. I don't know the splits yet but I was first in my AG 40-49. The overall female was 52 minutes and I was 1:02. Next year I would like to get under an hour. Last updated: 2008-03-29 12:00 AM
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2008-05-27 9:43 AM |
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2008-06-06 6:42 PM in reply to: #1425660 |
2008-06-06 8:40 PM in reply to: #1425660 |
General Discussion-> Race Reports! |
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United States
50F / 10C
Sunny
Overall Rank = /
Age Group = 40-49
Age Group Rank = 1/
Kyle's (my son) wave was going off at 8:07. So I was busy watching him and then running with him to the bike transition. Unfortunately I didn't get to warm up but that is ok.