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Kelowna Apple Triathlon - Olympic Distance - TriathlonOlympic


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Kelowna, British Columbia
Canada
The Kelowna Apple Triathlon Society
15C / 59F
Precipitation
Total Time = 3h 12m 35s
Overall Rank = /
Age Group = 20-29
Age Group Rank = 30/31
Swim
  • 31m 52s
  • 1500 meters
  • 02m 07s / 100 meters
Transition 1
  • 03m 30s
Bike
  • 1h 33m 46s
  • 40 kms
  • 25.60 km/hr
Comments:

Bike wouldn't shift into the lower chainring in the front - ie. I was mashing the whole time! :(
Transition 2
  • 01m 36s
Run
  • 1h 01m 53s
  • 10 kms
  • 06m 11s  min/km
Post race



Last updated: 2007-05-23 12:00 AM
Swimming
00:31:52 | 1500 meters | 02m 07s / 100meters
Age Group: 0/31
Overall: 0/
Performance:
Suit: Blue Seventy Full
Course: Two loops
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Below average Drafting: Below average
Waves: Navigation: Bad
Rounding:
T1
Time: 03:30
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:33:46 | 40 kms | 25.60 km/hr
Age Group: 0/31
Overall: 0/
Performance:
Wind:
Course:
Road: Rough Wet Cadence:
Turns: Cornering:
Gear changes: Hills: Bad
Race pace: Drinks:
T2
Time: 01:36
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:01:53 | 10 kms | 06m 11s  min/km
Age Group: 0/31
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-06-20 9:34 AM

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Subject: Kelowna Apple Triathlon - Olympic Distance
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