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Lame Duck Try-Athlon - Triathlon


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Georgetown, Kentucky
United States
85F / 29C
Sunny
Total Time = 1h 26m 46s
Overall Rank = 74/145
Age Group =
Age Group Rank = 7/12
Pre-race routine:

ereal, granola, gu gel, bathroom
Swim
  • 19m 22s
  • 930 yards
  • 02m 05s / 100 yards
Transition 1
  • 02m 39s
What would you do differently?:

race number holster kept ripping. getting jersey over wet body
Bike
  • 37m
  • 9.1 miles
  • 14.76 mile/hr
Comments:

seat angled wrong, couldn't use drops
What would you do differently?:

good, hilly course
Transition 2
  • 01m 33s
What would you do differently?:

forgot to get shoes off - had to run with them on
Run
  • 26m 11s
  • 2.6 miles
  • 10m 04s  min/mile
Comments:

hilly course...survived first mile, then settled in after hills were out of the way...planned for 10 minute pace, but hoped to beat it.
Post race



Last updated: 2008-06-14 12:00 AM
Swimming
00:19:22 | 930 yards | 02m 05s / 100yards
Age Group: 6/12
Overall: 12/145
Performance: Average
Suit:
Course: lake swim
Start type: Deep Water Plus: Shot
Water temp: 80F / 27C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Below average
Rounding:
T1
Time: 02:39
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:00 | 9.1 miles | 14.76 mile/hr
Age Group: 5/12
Overall: 12/145
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:33
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Average
Running with bike Below average
Racking bike Good
Shoe and helmet removal Good
Running
00:26:11 | 02.6 miles | 10m 04s  min/mile
Age Group: 9/12
Overall: 12/145
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-08-24 4:46 PM


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