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Lake Sammamish Sprint - TriathlonSprint
View Member's Race Log View other race reports
 Swim
Comments: Again they all go out too fast. I just stayed in front the whole time but would have rather not had to go out so fast. Afraid it would be too hard to get around them all later. I was tired at the end as I had up my HR to high at the start. Fun stuff What would you do differently?: try to pace myself better and save my legs for the rest of the race. I kick when I swim fast and think I used my kick too much. My legs were very tired  Transition 1
Comments: I must not be running in and out fast enough because I didn't do anything here other than put my bike shoes on. No towel dry or anything. What would you do differently?: Run in and out faster  Bike
Comments: My chain came off again. This hurt me mentally too. That ride should have been faster. Next time it will What would you do differently?: Going to figure out what's up with my chain Transition 2
Comments: I went as fast as I could. What would you do differently?: Smile for my moms picture  Run
Comments: Had trouble getting in the grove after the bike but was happy with second 1/2 of run. I did finish strong. What would you do differently?: Run faster at the start. Post race
Warm down: Ate some watermelon. Had some chocolate muffins. Walked around then hit the muffins again What limited your ability to perform faster: Not able to accept a higher level of discomfort. Event comments: Lots of fun again. Like the rest of my races, I am impressed with how nice triathletes are. Fun to be a part of this group. The intake of free stuff seemed a bit light here but maybe I was spoiled from Seafair. Overall super fun! Last updated: 2008-06-17 12:00 AM
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 2008-08-24 8:29 PM |
Veteran  130   Snohomish WA |  Subject: Lake Sammamish Sprint |
| 2008-08-25 11:07 AM in reply to: #1624588 |
Veteran 226 | Subject: RE: Lake Sammamish Sprint Wow, your swim was really awesome! Oh yeah, your bike and run were really good too. Way to go. Do you have any more races planned for this year? |
| 2008-08-25 4:18 PM in reply to: #1625714 |
Veteran 130 Snohomish WA | Subject: RE: Lake Sammamish Sprint itritoo - 2008-08-25 9:07 AM Wow, your swim was really awesome! Oh yeah, your bike and run were really good too. Way to go. Do you have any more races planned for this year? Thank you Dan. I am signed up for Flowing Lake Sept 13th. My YMCA is closed this week I am probably going to swim at the Marysville Y (it's closer than Monroe). Do you swim there? |
| 2008-08-25 5:14 PM in reply to: #1626764 |
Veteran 226 | Subject: RE: Lake Sammamish Sprint Snailfish - 2008-08-25 2:18 PM itritoo - 2008-08-25 9:07 AM Wow, your swim was really awesome! Oh yeah, your bike and run were really good too. Way to go. Do you have any more races planned for this year? Thank you Dan. I am signed up for Flowing Lake Sept 13th. My YMCA is closed this week I am probably going to swim at the Marysville Y (it's closer than Monroe). Do you swim there? Yep, I swim in Marysville. It was closed last week, but opened back up today. |
| 2008-08-25 6:58 PM in reply to: #1624588 |
Master 2132 Pacific Northwest | Subject: RE: Lake Sammamish Sprint Great job on Saturday! I am sure you are going to be even faster on the 13th...that's the way it goes with tris!! |
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United States
BUD Racing
72F / 22C
Sunny
Overall Rank = 77/537
Age Group = Clydesdale
Age Group Rank = 4/21
No breakfast. Apple and cup of coffee
Swam 500 yards warm up. Felt great