Les Bois 10K

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Les Bois 10K - Run10k


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Boise, Idaho
United States
38F / 3C
Precipitation
 		Total Time = 51m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Relax and stay dry
Event warmup:

None
Run
  • 55m
  • 6.21 miles
  • 08m 52s  min/mile
What would you do differently?:

Nothing
Post race
Warm down:

Food

Event comments:

Fun race.




Last updated: 2008-03-09 12:00 AM
Running
00:55:00 | 06.21 miles | 08m 52s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Up and back trail
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2008-08-26 9:52 PM

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Subject: Les Bois 10K
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General Discussion Race Reports! » Les Bois 10K Rss Feed