General Discussion Triathlon Talk » August Totals Rss Feed  
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2008-09-01 9:47 AM

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Extreme Veteran
325
10010010025
Victoria
Subject: August Totals
I just noticed it has gotten into September and NO ONE has made an August totals thread!

Well here it is

Bike: 25h 07m 22s - 681.35 KM

Run: 7h 33m 01s - 65.78 KM

Swim: 17h 50m - 12000 M

Strength: 05m

Hiking: 1h 30m


2008-09-01 9:49 AM
in reply to: #1641413

Expert
1030
100025
Miller Place, Long Island
Subject: RE: August Totals
Here's mine, one of my highest total months in three years of tri training... One of the benefits of being a teacher and having all this free time in August.

Bike: 18h 43m - 338.03 Mi
Run: 13h 57m 14s - 83.85 Mi
Swim: 2h 18m 24s - 7764 Yd
2008-09-01 9:55 AM
in reply to: #1641413

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Expert
2189
2000100252525
Dodge County, MN (out in the corn)
Subject: RE: August Totals
Bike:16h 38m 24s  - 274 Mi
Run:5h 41m 39s  - 28.11 Mi
Swim:5h 07m 38s  - 12200 M
Strength:1h 10m
Commuter Cycling:1h 29m
Hiking:1h 15m

I feel like I was lazy this month.  Don't know what happened.  I'm a teacher (with summers off) and I think I had too much free time.  I guess I need more structure. 

2008-09-01 10:24 AM
in reply to: #1641413

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Master
2411
2000100100100100
Goodyear, AZ
Subject: RE: August Totals
Bike:21h 45m 09s  - 422.77 Mi
Run:13h 41m 47s  - 104.37 Mi
Swim:9h 54m 15s  - 29000 Yd

 

My biggest month ever. I'm just training for a HIM but my training partners are gearing up for IMAZ so my volume is up too. September will be more of the same

2008-09-01 11:05 AM
in reply to: #1641413

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Champion
5312
5000100100100
Calgary
Subject: RE: August Totals
Highest month by far. Nothing like a 700 mile bike challenge and the scent of an ironman in September to get things moving.

August's totals:
Bike: 45h 50m 31s - 705.79 Mi
Run: 22h 28m 03s - 196.1 KM
Swim: 4h 41m - 10650 M
Hiking: 3h 44m 49s
Martial Arts - Karate: 13h 50m
2008-09-01 11:08 AM
in reply to: #1641413

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Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: August Totals
Bike: 29h 33m 46s - 633.25 Mi
Run: 16h 33m 50s - 140.48 Mi
Swim: 14h 22m - 49250 Yd


2008-09-01 11:26 AM
in reply to: #1641413

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Champion
7542
5000200050025
Albuquerque, New Mexico
Bronze member
Subject: RE: August Totals
August's totals:
Bike:10h 14m 09s  - 170.54 Mi
Run:6h 39m 43s  - 42.08 Mi
Swim:2h 37m  - 8000 Yd

Right on target.  I got back from backpacking August 1 and I'm starting to build for winter maintenance/IMCdA. 

2008-09-01 11:36 AM
in reply to: #1641413

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Resident Curmudgeon
25290
50005000500050005000100100252525
The Road Back
Gold member
Subject: RE: August Totals

Balanced:

August's totals:
Bike:13h 47m 46s  - 265.27 Mi
Run:16h 38m 21s  - 98.99 Mi
Swim:15h 28m 05s  - 6186.17 Yd
Strength:4h 15m

and not bad overall, considering I had three races this month.

2008-09-01 11:37 AM
in reply to: #1641413

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Elite
3221
20001000100100
the desert
Subject: RE: August Totals

Biggest month for me yet...

August's totals:
Bike:15h 17m 56s  - 252.1 Mi
Run:13h 21m 04s  - 89.69 Mi
Swim:4h 30m 28s  - 14800 Yd

2008-09-01 11:57 AM
in reply to: #1641413

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Member
166
1002525
Encinitas
Subject: RE: August Totals

My total:

August's totals:
Bike:28h 43m 32s  - 494.48 Mi
Run:11h 05m 42s  - 83.09 Mi
Swim:12h 00m 38s  - 46634.12 Yd
Aqua Jogging:10m

PS: the last week i couldn't run, possible Stress Fracture on my left foot , i am waiting for an MRI and a bone scan.

2008-09-01 12:01 PM
in reply to: #1641413

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Veteran
138
10025
Orange County
Subject: RE: August Totals
My first Oly on Sunday...I hope I am ready.

Bike: 16h 15m - 275.2 Mi
Run: 11h 01m - 67.84 Mi
Swim: 12h 15m - 33375 Yd



2008-09-01 12:05 PM
in reply to: #1641413

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Expert
819
500100100100
Phoenix, AZ
Subject: RE: August Totals

Bike: 19h 33m 45s- 322.5mi

Run: 8h 37m -47.05mi

Swim: 18h 25m -48305.31 yd

Strength: 1h 05m

 Sounds like everyone has had a really great month. Pretty solid month for me as well, I just need to get some more strength training in!

2008-09-01 12:47 PM
in reply to: #1641413

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Master
2073
20002525
The Redlands, FL
Subject: RE: August Totals

Here is mine: No too bad even I had an ankle injury...

August's totals:
Bike:16h 34m 43s  - 224.98 Mi
Run:6h 10m 26s  - 40.75 Mi
Swim:6h 14m 10s  - 17463.93 Yd
Scuba Diving:

2h 03m 36s

 

2008-09-01 1:00 PM
in reply to: #1641413

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Expert
1027
100025
Zürich, Switzerland
Subject: RE: August Totals

Last month on the way to my first IM. One taper week and I will be in the game:

Bike: 34h  - 585 Mi
Run: 30h  - 218 Mi
Swim: 11h - 36200 Yd

2008-09-01 1:46 PM
in reply to: #1641413

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Veteran
152
1002525
Hillsborough, NH
Subject: RE: August Totals
August's totals:
Bike:12h 38m 55s  - 239.03 Mi
Run:8h 29m 11s  - 66.69 Mi
Swim:40h 37m  - 16380 Yd
2008-09-01 2:13 PM
in reply to: #1641413

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: August Totals
Bike:20h 59m  - 310.09 Mi
Run:10h 53m  - 61.99 Mi
Swim:

11h 43m  - 24400 Yd

 

That's my biggest bike month ever and I've averaged 200-300 miles/month for the ast 4 months.  Pretty typical for the run and I couldn't even calculate one week of swimming since it was in the ocean.  (hats off to the Kona/IMFL types who battle surf all the time, I was having a hellacious time out there)

 



2008-09-01 2:13 PM
in reply to: #1641413

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Expert
784
500100100252525
Computerland
Subject: RE: August Totals
Bike: 16h 40m 08s
Run: 18h 08m 50s
Swim: 21h 51m 13s
2008-09-01 2:27 PM
in reply to: #1641413

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Extreme Veteran
535
50025
Central New York
Subject: RE: August Totals
August's totals:
Bike:16h 42m 09s  - 208.54 Mi
Run:9h 09m 03s  - 59.51 Mi
Swim:7h 00m 38s  - 17274.89 Yd

My biggest month to date.  I have an oly on 9/21, I hope I'm ready!!

 

2008-09-01 3:22 PM
in reply to: #1641413

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Expert
1205
1000100100
Herndon VA
Subject: RE: August Totals

Nothing like IM training for good totals.  My highest volume for biking.

 

August's totals:
Bike:37h 35m 56s  - 625.01 Mi
Run:16h 50m  - 113.1 Mi
Swim:10h 11m 23s  - 29290.42 Yd

2008-09-01 3:46 PM
in reply to: #1641413

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Expert
1244
100010010025
New York
Subject: RE: August Totals
Pretty blah month for me but work has been killing my training. Int'l Distance race on Saturday.

August's totals:
Bike: 11h 33m 36s - 182.3 Mi
Run: 7h 51m 43s - 49.59 Mi
Swim: 5h 41m 32s - 15960 Yd
2008-09-01 5:10 PM
in reply to: #1641413

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Veteran
105
100
St. Pete
Subject: RE: August Totals
Bike:21h 56m 36s  - 372.05 Mi
Run:12h 48m 38s  - 73.93 Mi
Swim:1h 03m 30s  - 2002.34 M


2008-09-01 5:29 PM
in reply to: #1641413

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Extreme Veteran
961
5001001001001002525
Subject: RE: August Totals
Pretty consistent this summer

 

August's totals:
Bike:23h 25m 37s - 443.44 Mi
Run:17h 06m 20s - 112.66 Mi
Swim:8h 24m 01s - 22128 Yd
Strength:3h 45m

2008-09-01 7:51 PM
in reply to: #1641413

Expert
810
500100100100
Southeast
Subject: RE: August Totals

August was the first month this summer that I started to feel like a normal person -- injury/ surgeries/recovery are fading into the past quickly, and I traveled only twice, neither time seriously effecting training. It was a good month. I really feel like I'm getting into being able to train as I want to, and I feel like I'm starting to really love triathlon training.  (First tri is in one week, and although it is a small afterthought of a race for me, I'm really excited about it.)

August's totals:
Bike:16h 58m 52s - 290.66 Mi
Run:16h 57m 14s - 117.92 Mi
Swim:3h 02m 55s - 16800 Yd
2008-09-01 9:56 PM
in reply to: #1641413

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Veteran
177
100252525
Subject: RE: August Totals
S: 11988.05 Yd - 4h 17m 45s
B: 181.56 Mi - 10h 55m
R: 29.14 Mi - 5h 58m 11s


2008-09-01 10:14 PM
in reply to: #1641413

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Subject: RE: August Totals

starting build to IMAZ

August's totals:
Bike:36h 06m 58s  - 590.16 Mi
Run:17h 06m 34s  - 104.98 Mi
Swim:10h 23m 12s  - 35540 Yd

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