Lair O' The Bear
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Lair O' The Bear - Run10 Mile
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Comments: Well I had visions of setting the course record today... didn't happen. I was 13 seconds slower than last year and dropped from 1st place to 3rd place. I ran as hard as I could but I just didn't have it today. I went out hard... Leading for the first 1.5 miles. I got passed on the first steep climb and I could not keep pace with the first two guys. What would you do differently?: Start slower. Post race
Warm down: Too cold to warm down What limited your ability to perform faster: weather and lack of sleep Event comments: Bridgette came out to race in the shitty weather. We had some bitchin' burritos in Evergreen after the race. I love this course. Last updated: 2008-10-11 12:00 AM
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2008-10-13 2:13 PM |
General Discussion-> Race Reports! |
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United States
Evergreen Park and Rec
30F / -1C
Precipitation
Overall Rank = 3/100
Age Group = 40-44
Age Group Rank = 1/
Worked until 3:30 at the bar... went home took a shower, packed up, grabbed some coffee and redbull and drove to Evergreen. I got there and it was foggy, rainy and cold. YUK.
No warm up... looked around and Bridgette said she would be disappointed if I didn't defend my title from last year. I pointed out two guys who looked like they could beat me. They did.