Race for the End of Domestic Violence
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Race for the End of Domestic Violence - Run10k
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Comments: Ran the race with Butter on his leash. All the trails are part of my training program. At 20 minutes or so, had to stop and Butter pooped and I had did bring along a doggy bag to clean up. Couple times on the trail by the creek, let him go off leash to get water if he wanted. I thought I went out kinda swift. Mass start with the 5k runners and walkers. Ran by myself most of the second 2/3 of the race. Right foot started to get numb feeling at about 40 minutes. Ran all the up hill portions. Happy with that. What would you do differently?: Not be so freaking heavy...I can feel the heavyness on the legs and feet. Post race
Warm down: Took Butter to the lake to get water. Had to wait around for wife to come pick me up. What limited your ability to perform faster: Weight. Event comments: First time event, organized by a High School Senior. Shook her hand after the race and told her outstanding job. Proceeds go to a worthy cause. I hope they keep this event and/or somebody else keeps this course for a race.. It narrows quickly in the trails, but the course is challenging, scenic and nice to run on. Last updated: 2008-10-18 12:00 AM
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2008-10-26 6:22 PM |
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2008-10-26 8:52 PM in reply to: #1766767 |
2008-10-27 7:08 AM in reply to: #1766767 |
2008-10-27 11:03 AM in reply to: #1766767 |
2008-10-28 10:57 AM in reply to: #1766767 |
2008-11-06 6:27 PM in reply to: #1766767 |
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United States
50F / 10C
Sunny
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Surf BT, coffee and oatmeal.
Stretching, trotted down to lake to let Butter drink some water. Chatted with my supervisor (his daughter put the race together for her senior class project).