4 zone vo2 max conversion to 5 zone garmin 305

Forum guidelines BT super discount
General Discussion Triathlon Talk » 4 zone vo2 max conversion to 5 zone garmin 305 Rss Feed  
Moderators: k9car363, alicefoeller Reply
2008-10-30 7:33 PM

Regular
81
252525
Subject: 4 zone vo2 max conversion to 5 zone garmin 305

What is the proper way to convert a "cardiocoach" four zone VO2 max treadmill test result for use in my garmin 305?

"low zone": 100-155

"Moderate zone": 155-160

"High zone": 160-183

"Peak zone": 183-192

 I'm looking for a correct breakdown for Zone 1-5 for my Garmin 305.

thanks

2008-10-31 2:22 AM
in reply to: #1777073

User image

Master
1718
1000500100100
Loughborough, England
Subject: RE: 4 zone vo2 max conversion to 5 zone garmin 305
You could just ignore the 5th zone on your Garmin.  That way you wouldn't be messing around with the results from your test.
New Thread
General Discussion Triathlon Talk » 4 zone vo2 max conversion to 5 zone garmin 305 Rss Feed