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Sore back/neck...should I not run?
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 2008-11-04 11:47 AM |
Master  1563    Chicago |  Subject: Sore back/neck...should I not run?Happy Voting Day to all my BT'ers! I also posted this in the general forum, but thought maybe I should post it here too and see if any of you guys had advice... I have a question for y'all and was interested in your opinions on the matter.... I was SOOOO looking forward to a run home from work today (about 7.5 miles), since it is going to be one of the last "nice" Chicago afternoons, but when I woke up this morning, I felt like I had a pinched nerve or a tweak in my upper back (just under my neck) and am wondering if I should bag the run (but I realllllllly want to do it)? Will I make it worse? Has anyone ever been in this pickle before? I can turn my head fine, but I don't know how it would feel running?? Any insight would be greatly appreciated! |
| 2008-11-06 5:35 PM in reply to: #1786656 |
Expert 1183 Fort Wayne, IN | Subject: RE: Sore back/neck...should I not run? Do you have any idea what caused the pain in the first place? I live with upper back pain every day and running doesn't make it worse, but biking can. My problems are made worse by sitting at a computer and general stress that I carry in my back. I have exercises I do every day that help. |
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