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Great Aloha Run - RunOther


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Honolulu, Hawaii
United States
Hawaiian Telcom
Sunny
Total Time = 1h 15m 57s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 80/1169
Pre-race routine:

Was supposed to link up with some friends so I spent most of the time standing on the porta pottie street corner on the lookout. When I finally came to the realization that I wasn't going to find them, I went and stretched.
Event warmup:

Stretching
Run
  • 1h 15m 57s
  • 8.15 miles
  • 09m 19s  min/mile
Comments:

Since I forgot my watch I just started out nice and slow and gradually picked up pace ~ once I got out of the crowd which wasn't until about the 1 1/2 mile point. Then out of nowhere I got this gust of energy at about the 5 mile mark and when I saw I had caught up to the military formations (who were the first to start)I, for some reason, made it my mission to pass them. Once I completed that, I realized we had hit the 7 mile point and the end was in sight!
What would you do differently?:

Save myself some mental turmoil by either driving with friends or just saying from the get go that I'm going by myself.
Post race
Warm down:

Walked ~ finding my way to hubby and kiddo.

What limited your ability to perform faster:

Nothing considering my goal was a 10min/mile pace!




Last updated: 2008-11-28 12:00 AM
Running
01:15:57 | 08.15 miles | 09m 19s  min/mile
Age Group: 80/1169
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 3

New Thread
2009-02-17 6:10 PM

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Master
1632
100050010025
Almost Canada, WA
Subject: Great Aloha Run
2009-02-17 8:15 PM
in reply to: #1967152

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Veteran
271
1001002525
Subject: RE: Great Aloha Run
Wow! Great Race! You crushed it.
2009-02-18 5:44 AM
in reply to: #1967152

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Elite
4348
2000200010010010025
Connecticut
Subject: RE: Great Aloha Run
Great job Michelle!  Way to crush your goal!
2009-02-19 8:01 PM
in reply to: #1967152

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Master
1553
10005002525
Robbinsville NJ
Subject: RE: Great Aloha Run
Awesome job Michelle! Now get ready for that 1st Tri
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