General Discussion Triathlon Talk » Rest day nutrition Rss Feed  
Moderators: k9car363, alicefoeller Reply
2005-03-30 8:52 AM

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Subject: Rest day nutrition
Ok are we suppose to chang our menu on race day or do we still eat as if we were going to do our workouts? I always end up feeling guilty if I do eat normally on race day.


2005-04-02 7:38 PM
in reply to: #135633

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Subject: RE: Rest day nutrition
Your engine needs fuel. Fill it up. But run it on premium...
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General Discussion Triathlon Talk » Rest day nutrition Rss Feed