Santa Monica Classic

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Santa Monica Classic - Run5k


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Santa Monica, California
United States
 		Total Time = 32m 1s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Woke up, brushed my teeth and rode the hour to the race location. Drank a bit of smoothie and water on the trip.
Event warmup:

Walked the mile from where the car was parked to the start of the race and then did some light stretching.
Run
  • 32m 1s
  • 3.14 miles
  • 10m 12s  min/mile
Comments:

Not too bad considering it was my first time running 5k without walking and I've only been training for a couple of weeks.
What would you do differently?:

I would have pushed it a little bit more.
Post race
Warm down:

Walked to the expo area where I collected my shirt and schwag!

What limited your ability to perform faster:

Not training enough.

Event comments:

A fun race with a cool t-shirt. Not too crowded and very well organized.




Last updated: 2009-04-30 12:00 AM
Running
00:32:01 | 03.14 miles | 10m 12s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-06-14 3:33 PM

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San Francisco, CA
Subject: Santa Monica Classic
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