XTERRA O.N.E.

Forum guidelines BT super discount
General Discussion Race Reports! » XTERRA O.N.E. Rss Feed  
Moderators: k9car363, alicefoeller Reply

XTERRA O.N.E. - TriathlonSprint


View Member's Race Log View other race reports
Ravenna, Ohio
United States
Champracing
Sunny
 		Total Time = 2h 04m 14s
Overall Rank = 23/83
Age Group = 45-49
Age Group Rank = 2/
Swim
  • 14m 30s
  • 800 meters
  • 01m 49s / 100 meters
Transition 1
  • 01m 42s
Bike
  • 1h 16m 19s
  • 11.5 miles
  • 9.04 mile/hr
Comments:

Figure out how to fuel on the trails.
What would you do differently?:

Learn not to use too much braking. Don't get off bike to allow someone to pass but just move over when possible.
Transition 2
  • 00m 42s
What would you do differently?:

Don't waste time taking off biking gloves.
Run
  • 30m 59s
  • 4.5 miles
  • 06m 53s  min/mile
Post race



Last updated: 2009-07-20 12:00 AM
Swimming
00:14:30 | 800 meters | 01m 49s / 100meters
Age Group: 0/
Overall: 24/83
Performance:
Suit: Xterra Wetsuit
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Good Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:42
Performance:
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:16:19 | 11.5 miles | 9.04 mile/hr
Age Group: 0/
Overall: 45/83
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:42
Overall:
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:30:59 | 04.5 miles | 06m 53s  min/mile
Age Group: 0/
Overall: 5/83
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2009-07-20 10:58 AM

User image

New user
1

Subject: XTERRA O.N.E.
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » XTERRA O.N.E. Rss Feed