Subject: Add on to my race nutrition plan... Well, in my next race, I'm going to be the weirdo chugging Maalox in T1! That's right, folks, I finally had my swimming breakthrough (like a switch turned on in my head...from nearly hyperventilating after 50 yards to truly swimming w/ no trouble ), now I discovered that stretching out face-down in the water for longer than a few minutes at a time gives me KILLER heartburn every time. Thanks mom, thanks dad. (Totally genetic, they both have issues w/ it. ) I'd better start taking a heartburn arsenal to the pool to figure out what works! |