General Discussion Triathlon Talk » banana chips as fuel? Rss Feed  
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2005-05-08 11:32 PM

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Subject: banana chips as fuel?
I have a new obcession for banana chips, one slight problem-a bit on the sugary side. I'm wondering if I could snack on a few during a training ride..bananas..sugar..why not?


2005-05-08 11:40 PM
in reply to: #154655

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Subject: RE: banana chips as fuel?
Sounds good to me! I make my own, in a food dehydrator that I bought at WalMart. Bananas, pineapple, apples, etc. You can even dehyrdrate yogurt and it comes out like that chewy fruit roll-up! Takes a bit of practice and experimentation with how big to cut up the pieces, how long to let it dehydrate, etc.

If you get into it, here's a good link for some information on what you can do. I paid around $35 for a dehydrator.

http://www.agen.ufl.edu/~foodsaf/gadry.html
2005-05-09 8:19 PM
in reply to: #154655

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Subject: RE: banana chips as fuel?
I eat them, try to balance them with some protine like peanuts or something and its even better! I eat them ALL the time!
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General Discussion Triathlon Talk » banana chips as fuel? Rss Feed