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Memorial Hermann Bridgeland Triathlon (1/8th IM) - TriathlonShort Course


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Cypress, Texas
United States
ONURLEFT SPORTS
Total Time = 1h 32m 7s
Overall Rank = 235/500
Age Group = F 30-34
Age Group Rank = 10/22
Pre-race routine:

Get up at 4AM. Then the norm - bagel/coffee. Get to race site and set up transition. I was super glad we got there right when transition opened as it was open racking. Apparently it got really crowded on the racks and had to set up another one for us women. When to restroom, scoped out the course.
Event warmup:

Swam across the lake for the warm up instead of walking all the way around. Water was dirty and muddy!
Swim
  • 14m 52s
  • 482 meters
  • 03m 05s / 100 meters
Comments:

Man..boy do I stink it up on the swim. I was hoping for under 3:00/100. I was definitely not happy with my performance. Swam more freestyle than the last OW though. My nerves just get the better of me. I thought all the practice at 288 would have helped some but nothing can really simulate my nerves on race day except more races!
What would you do differently?:

Either do more OWS races or stick to the pool swims! I know I can swim better than 3:00/100.
Transition 1
  • 01m 19s
Comments:

Went smoothly. I felt I was going slower than my time.
What would you do differently?:

Not much. Don't really think I can go without socks.
Bike
  • 44m 13s
  • 14 miles
  • 19.00 mile/hr
Comments:

Had some cross wind, tail wind and head wind. Basically it was blowing all sorts of directions! No trees or anything on course to block the wind. Saw a couple dead animals on the road. :( Also, got peed on by a bird. Yes, you read correctly. Never felt it but look over to my right arm and sure enough some yellow remnants. Glad I still had some water to rinse it off. ;)
What would you do differently?:

Pretty happy with my bike performance. Drank enough water so I didn't cramp on the run.
Transition 2
  • 00m 58s
Comments:

Just under a minute is pretty standard for me.
What would you do differently?:

Nothing.
Run
  • 30m 44s
  • 3.28 miles
  • 09m 22s  min/mile
Comments:

Run was hot and humid! Hard to get my legs moving. First mile was just under 9 and each mile got progressively slower. The opposite of what I needed to do. Dumped water on my head at every station to try and cool off.
What would you do differently?:

Learn to run in the heat/humidity.
Post race
Warm down:

Drink water and try to cool off. Chat with other BT'ers.

What limited your ability to perform faster:

My inability to relax in OW!

Event comments:

I thought they really did a great job especially considering it was their first tri! Thanks for volunteering Justin and Jen!




Last updated: 2009-08-10 12:00 AM
Swimming
00:14:52 | 482 meters | 03m 05s / 100meters
Age Group: 17/22
Overall: 0/500
Performance:
Suit:
Course: L course
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:19
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:13 | 14 miles | 19.00 mile/hr
Age Group: 9/22
Overall: 0/500
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:58
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:44 | 03.28 miles | 09m 22s  min/mile
Age Group: 8/22
Overall: 0/500
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-08-10 10:51 AM

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Extreme Veteran
599
500252525
Houston, TX
Subject: Memorial Hermann Bridgeland Triathlon (1/8th IM)


2009-08-10 10:57 AM
in reply to: #2338535

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Champion
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marietta
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
A bird doing that to you is good luck, right!  Nice job!!  Good hanging out with you guys after the race.
2009-08-10 11:22 AM
in reply to: #2338535

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Master
1209
1000100100
New York, NY
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
Great race Betsy!!  You had a super speedy bike!!  Heat, and esepcially humidity is a killer on the run. 
2009-08-11 9:29 AM
in reply to: #2338535

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Pro
5761
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Bartlett, TN
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)

Awesome bike leg!  Hard to imagiune that birds pee, bur never really thought about it, just thought they pooped! Anyway, nice race!

2009-08-11 10:46 AM
in reply to: #2338535

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Expert
790
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Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
Great race Betsy.... I guess we'll see you at 288 on Sunday. It was great talking to you and Eric after the race.
2009-08-11 10:53 AM
in reply to: #2338535

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Pro
4742
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Sarasota FL
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
You did great.

I can't even imagine trying to race with the heat and humidity right now, that was a huge accomplishment.


2009-08-11 1:25 PM
in reply to: #2338535

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Extreme Veteran
660
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Texas
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
Way to go Betsy!  Damn birds..but even with that, you managed to rock the bike!
2009-08-11 2:06 PM
in reply to: #2338535

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Master
1471
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Dunedin
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
You are an animal on the bike!!! I agree with you, you can soooo go faster than 3:00/100!  Stick at it and you'll definitely rock the swim next season!
2009-08-11 2:49 PM
in reply to: #2338535

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Extreme Veteran
599
500252525
Houston, TX
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
Thanks for the kind words everyone! 
2009-08-11 4:03 PM
in reply to: #2338535

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Expert
1557
10005002525
Austin, TX
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
Great job all around and way to kill on the bike!  Don't worry about the swim...I am sure you easily made up that time (and then some) on the bike.
2009-08-11 7:48 PM
in reply to: #2338535

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Pro
4824
20002000500100100100
Houston
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
You are super speedy girl!!!  Awesome bike!


2009-08-12 8:46 AM
in reply to: #2338535

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Expert
721
500100100
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)

Way to go- you were flying on the bike!  Congrats on the last of the season!

2009-08-13 6:29 PM
in reply to: #2338535

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Extreme Veteran
689
500100252525
Subject: RE: Memorial Hermann Bridgeland Triathlon (1/8th IM)
great job on the tri.  You did awesome on the bike!  Don't worry about the swim.  The more you do the easier it gets.  
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