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Timberman - Sprint - TriathlonSprint

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Gilford, New Hampshire
United States
Endorfun
85F / 29C
Precipitation

Total Time = 1h 26m 11s
Overall Rank = 224/1098
Age Group = 45-49
Age Group Rank = 23/66

Swim

10m 20s
581 yards
01m 47s / 100 yards

Transition 1

02m 54s

Bike

48m 1s
15 miles
18.74 mile/hr

Transition 2

01m 45s

Run

23m 12s
3 miles
07m 44s min/mile

Post race

Last updated: 2009-08-24 12:00 AM

Swimming
00:10:20 \| 581 yards \| 01m 47s / 100yards
Age Group:	0/66
Overall:	310/1098
Performance:	Good
Suit:	Full
Course:
Start type:	Wade	Plus:	Waves
Water temp:	75F / 24C	Current:	Low
200M Perf.	Average	Remainder:	Average
Breathing:	Average	Drafting:	Average
Waves:	Average	Navigation:	Good
Rounding:	Good

T1
Time:	02:54
Performance:
Cap removal:	Average	Helmet on/ Suit off:	No
Wetsuit stuck?	Yes	Run with bike:	Yes
Jump on bike:	Yes
Getting up to speed:	Bad

Biking
00:48:01 \| 15 miles \| 18.74 mile/hr
Age Group:	0/66
Overall:	211/1098
Performance:	Average
Wind:	None
Course:
Road:	Rough Wet	Cadence:
Turns:	Below average	Cornering:	Average
Gear changes:	Average	Hills:	Good
Race pace:	Comfortable	Drinks:	Not enough

T2
Time:	01:45
Overall:	Average
Riding w/ feet on shoes		Below average
Jumping off bike		Average
Running with bike		Average
Racking bike		Average
Shoe and helmet removal		Average

Running
00:23:12 \| 03 miles \| 07m 44s min/mile
Age Group:	0/66
Overall:	295/1098
Performance:	Average
Course:
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:	Average
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5

2009-08-24 3:21 PM

New user

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York, Maine

Subject: Timberman - Sprint

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