Nathans Triathlon

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Nathans Triathlon - TriathlonSprint


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Tempe, Arizona
United States
Nathans Triathlon
88F / 31C
Sunny
 		Total Time = 6h 34m
Overall Rank = 252/311
Age Group = 35-39
Age Group Rank = 57/67
Pre-race routine:

I will fill in comments later just getting times in.
Swim
  • 24m 16s
  • 800 meters
  • 03m 02s / 100 meters
Transition 1
  • 02m 13s
Bike
  • 39m 42s
  • 12 miles
  • 18.14 mile/hr
Transition 2
  • 02m 24s
Run
  • 40m 23s
  • 3.1 miles
  • 13m 02s  min/mile
Post race



Last updated: 2009-07-02 12:00 AM
Swimming
00:24:16 | 800 meters | 03m 02s / 100meters
Age Group: 38/67
Overall: 177/311
Performance: Average
Suit: No
Course:
Start type: Deep Water Plus:
Water temp: 82F / 28C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:13
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:39:42 | 12 miles | 18.14 mile/hr
Age Group: 38/67
Overall: 151/311
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:24
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:40:23 | 03.1 miles | 13m 02s  min/mile
Age Group: 66/67
Overall: 300/311
Performance: Bad
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-09-27 7:48 PM

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St Charles
Subject: Nathans Triathlon
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