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Cascade Lake Triathlon - TriathlonSprint


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Hampstead, Maryland
United States
Piranha Sports
Total Time = 1h 21m 24s
Overall Rank = 22/361
Age Group = 25-29
Age Group Rank = 4/25
Swim
  • 11m 55s
  • 545 yards
  • 02m 11s / 100 yards
Transition 1
  • 02m 16s
Bike
  • 45m 42s
  • 15 miles
  • 19.69 mile/hr
Transition 2
  • 01m 9s
Run
  • 20m 23s
  • 3.1 miles
  • 06m 35s  min/mile
Post race



Last updated: 2009-10-15 12:00 AM
Swimming
00:11:55 | 545 yards | 02m 11s / 100yards
Age Group: 0/25
Overall: 109/361
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:16
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:45:42 | 15 miles | 19.69 mile/hr
Age Group: 0/25
Overall: 13/361
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:23 | 03.1 miles | 06m 35s  min/mile
Age Group: 0/25
Overall: 24/361
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-10-15 10:04 AM

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