Lactate test - Wacky results part 2
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2009-10-27 11:05 AM |
Champion 6503 NOVA - Ironic for an Endurance Athlete | Subject: Lactate test - Wacky results part 2 Ok, so I take 2 days off training completely. Go for my LT test this morning. 11.2 at rest, then walking brings it into the 2's. Running for 6 minutes at 165 HR & 8:12 MM barely gets it above 4. Coach is baffled and thinks that I need to visit the Doctor. Does anyone know of a reason for this type of anomaly? |
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2009-10-27 11:09 AM in reply to: #2481702 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Lactate test - Wacky results part 2 |
2009-10-27 11:27 AM in reply to: #2481714 |
Champion 6503 NOVA - Ironic for an Endurance Athlete | Subject: RE: Lactate test - Wacky results part 2 gsmacleod - 2009-10-27 11:09 AM Can/has the equipment been calibrated? Shane Yes, it has been, and it measure my wife's two days ago. Very normal reading for her test. My coach has NEVER seen anything like this. |
2009-10-27 11:39 AM in reply to: #2481769 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Lactate test - Wacky results part 2 pga_mike - 2009-10-27 1:27 PM Yes, it has been, and it measure my wife's two days ago. Very normal reading for her test. My coach has NEVER seen anything like this. What type of equipment is it? Shane |
2009-10-27 1:06 PM in reply to: #2481810 |
Champion 6503 NOVA - Ironic for an Endurance Athlete | Subject: RE: Lactate test - Wacky results part 2 I don't know. The coach pricks my thumb, puts the drop of blood on a little tab that has electronic things on it, and plugs the non-bloodied side into a little electronic box that he plugs into his laptop for analysis of the data. My blood lactate levels appear to react normally when I am running. It is just the resting one that is strange. |
2009-10-27 3:37 PM in reply to: #2481702 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Lactate test - Wacky results part 2 I've tried to find a lactate analyzer like the one you describe but have not had any luck. I would still be concerned with the equipment as your last two tests have been strange and although it has produced a (seemingly) valid data set doesn't indicate the it is working properly. Between the two tests: Rest - 5.6 - 11.2 Walking - 3.2 - ~2 Slow jog - 11.6 Running - ~4 IF the unit is properly calibrated and working properly, then there is definitely something strange going on but I wouldn't be surprised to find out the equipment is not providing valid data. Shane |
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2009-10-27 3:41 PM in reply to: #2481702 |
Runner | Subject: RE: Lactate test - Wacky results part 2 Sounds complicated. Why doesn't your coach propose an alternative option to using this device? |
2009-10-27 3:43 PM in reply to: #2482484 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Lactate test - Wacky results part 2 Scout7 - 2009-10-27 5:41 PM Sounds complicated. Why doesn't your coach propose an alternative option to using this device? Because if you have paid for one, you better use it... http://www.google.com/products?q=lactate%20analyzer&rls=com.microsoft:en-ca&oe=UTF-8&startIndex=&startPage=1&um=1&ie=UTF-8&sa=N&hl=en&tab=wf Shane |
2009-10-27 3:50 PM in reply to: #2482492 |
Runner | Subject: RE: Lactate test - Wacky results part 2 gsmacleod - 2009-10-27 4:43 PM Scout7 - 2009-10-27 5:41 PM Sounds complicated. Why doesn't your coach propose an alternative option to using this device? Because if you have paid for one, you better use it... http://www.google.com/products?q=lactate%20analyzer&rls=com.microsoft:en-ca&oe=UTF-8&startIndex=&startPage=1&um=1&ie=UTF-8&sa=N&hl=en&tab=wf Shane Good googly moogly! Even so, I would think that setting up your athlete's training trumps playing with gadgets, yes? At least, in my book it would. But I'm weird. |
2009-10-27 3:57 PM in reply to: #2482509 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Lactate test - Wacky results part 2 Scout7 - 2009-10-27 5:50 PM Even so, I would think that setting up your athlete's training trumps playing with gadgets, yes? At least, in my book it would. But I'm weird. Absolutely; I have done tests on athletes who wanted to have blood drawn to plot a lactate curve (only twice) but the most of my athletes work based on field tests/racing to determine zones/pacing. Shane |
2009-10-27 5:17 PM in reply to: #2481702 |
Expert 2547 The Woodlands, TX | Subject: RE: Lactate test - Wacky results part 2 pga_mike - 2009-10-27 11:05 AM Ok, so I take 2 days off training completely. Go for my LT test this morning. 11.2 at rest, then walking brings it into the 2's. Running for 6 minutes at 165 HR & 8:12 MM barely gets it above 4. Coach is baffled and thinks that I need to visit the Doctor. Does anyone know of a reason for this type of anomaly? was resting tested first or after some form of exercise? It looks like he missed it by a decimal. Does he have to do any additional calcuations beyond the laptop, b/c a 1.12 mmol would seem to be inline. If not my only other thought was that there was something done 5 minutes or so beforehand that caused the accumulation and it wasn't until you moved around that it was cleared. Different type of test but similar moral to the story: I had some heart issues way back and when I did my first stress test I was told to hold the bar while walking and then I let go as I started to run. Well adding my arm movement into the equation caused a spike in HR and baffled everyone until about 2 weeks later when it came to me. Did the test again with holding the bar at all and the test was normal. Think about all the details of the testing. Were you holding something heavy in that hand prior? Writing a lot? Clenched fist for an extended period while they drew blood? anything that might cause accumulation before the exercising cleared it? |
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2009-10-27 8:49 PM in reply to: #2482674 |
Champion 6503 NOVA - Ironic for an Endurance Athlete | Subject: RE: Lactate test - Wacky results part 2 tjfry - 2009-10-27 5:17 PM pga_mike - 2009-10-27 11:05 AM Ok, so I take 2 days off training completely. Go for my LT test this morning. 11.2 at rest, then walking brings it into the 2's. Running for 6 minutes at 165 HR & 8:12 MM barely gets it above 4. Coach is baffled and thinks that I need to visit the Doctor. Does anyone know of a reason for this type of anomaly? was resting tested first or after some form of exercise? It looks like he missed it by a decimal. Does he have to do any additional calcuations beyond the laptop, b/c a 1.12 mmol would seem to be inline. If not my only other thought was that there was something done 5 minutes or so beforehand that caused the accumulation and it wasn't until you moved around that it was cleared. Different type of test but similar moral to the story: I had some heart issues way back and when I did my first stress test I was told to hold the bar while walking and then I let go as I started to run. Well adding my arm movement into the equation caused a spike in HR and baffled everyone until about 2 weeks later when it came to me. Did the test again with holding the bar at all and the test was normal. Think about all the details of the testing. Were you holding something heavy in that hand prior? Writing a lot? Clenched fist for an extended period while they drew blood? anything that might cause accumulation before the exercising cleared it? Thanks, that is some great feedback. I used the computer, but rested EVERYTHING, including my hand, for at least 30 minutes before the test. He didn't misread it, because it displays the mmol right on the unit that he uses. I think that I have lazy mitochondria. |
2009-10-27 10:45 PM in reply to: #2481702 |
Coach 9167 Stairway to Seven | Subject: RE: Lactate test - Wacky results part 2 it's just bad data. you're doctor won't know what to do with you. if you had a resting lactate of 11, you'd be dead shortly... My 2 cents. lab testing of lactate isn't needed to establish training zones, after all you are training in the "field", so field tests shoudl suffice. |
2009-10-28 9:23 AM in reply to: #2483161 |
Champion 6503 NOVA - Ironic for an Endurance Athlete | Subject: RE: Lactate test - Wacky results part 2 AdventureBear - 2009-10-27 10:45 PM it's just bad data. you're doctor won't know what to do with you. if you had a resting lactate of 11, you'd be dead shortly... My 2 cents. lab testing of lactate isn't needed to establish training zones, after all you are training in the "field", so field tests shoudl suffice. I hope not! Wouldn't a physician want to investigate? Twice, my resting lactate has been over 8. Both times, with walking, it immediately dropped into the 2's. Edited by pga_mike 2009-10-28 9:24 AM |
2009-10-28 9:24 AM in reply to: #2483161 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Lactate test - Wacky results part 2 AdventureBear - 2009-10-28 12:45 AM it's just bad data. |
2009-10-28 10:27 AM in reply to: #2483664 |
Coach 9167 Stairway to Seven | Subject: RE: Lactate test - Wacky results part 2 pga_mike - 2009-10-28 8:23 AM AdventureBear - 2009-10-27 10:45 PM it's just bad data. you're doctor won't know what to do with you. if you had a resting lactate of 11, you'd be dead shortly... My 2 cents. lab testing of lactate isn't needed to establish training zones, after all you are training in the "field", so field tests shoudl suffice. I hope not! Wouldn't a physician want to investigate? Twice, my resting lactate has been over 8. Both times, with walking, it immediately dropped into the 2's. Physicians are not taught about resting lactate, you'll just confuse him/her. It's not hard to order a lab lactate value though. But making a fist is not going to increase your lactate level so there is no need to sit totally still for 30 minutes prior to the test. It may have had more to do with it being the 2nd sample rather than the fact that you were walking. Have him (coach) take 2-3 resting lactate levels after following the same usual proceedure to obtain blood. |
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2009-10-28 10:27 AM in reply to: #2481702 |
Expert 2547 The Woodlands, TX | Subject: RE: Lactate test - Wacky results part 2 agree. I'm no doc, but I wouldn't sweat it. The fact that the lactate clears immediately after movement tells me the data is bad |
2009-10-28 11:57 AM in reply to: #2481702 |
Elite 2796 Texas | Subject: RE: Lactate test - Wacky results part 2 I have that same analyzer. I've never had a result like that. FWIW I can't say how accurate they are, but mine is pretty precise (which is what matters for that sort of graded test). I sat on the couch after a rest day and just poked myself in the finger repeatedly to get multiple results and there was a margin of error of about 0.1 mg/dl. I agree there'a either a calculation error or calibration issue. Maybe he had strips with different lot numbers. That would lend itself to a calibration error. |
2009-10-28 2:29 PM in reply to: #2483841 |
Champion 6503 NOVA - Ironic for an Endurance Athlete | Subject: RE: Lactate test - Wacky results part 2 AdventureBear - 2009-10-28 10:27 AM pga_mike - 2009-10-28 8:23 AM Physicians are not taught about resting lactate, you'll just confuse him/her. It's not hard to order a lab lactate value though. But making a fist is not going to increase your lactate level so there is no need to sit totally still for 30 minutes prior to the test. It may have had more to do with it being the 2nd sample rather than the fact that you were walking. Have him (coach) take 2-3 resting lactate levels after following the same usual proceedure to obtain blood. AdventureBear - 2009-10-27 10:45 PM it's just bad data. you're doctor won't know what to do with you. if you had a resting lactate of 11, you'd be dead shortly... My 2 cents. lab testing of lactate isn't needed to establish training zones, after all you are training in the "field", so field tests shoudl suffice. I hope not! Wouldn't a physician want to investigate? Twice, my resting lactate has been over 8. Both times, with walking, it immediately dropped into the 2's. Thank you for your thoughtful and intelligent response. |
2009-10-28 3:56 PM in reply to: #2483841 |
Expert 2547 The Woodlands, TX | Subject: RE: Lactate test - Wacky results part 2 AdventureBear - 2009-10-28 10:27 AM pga_mike - 2009-10-28 8:23 AM Physicians are not taught about resting lactate, you'll just confuse him/her. It's not hard to order a lab lactate value though. But making a fist is not going to increase your lactate level so there is no need to sit totally still for 30 minutes prior to the test. It may have had more to do with it being the 2nd sample rather than the fact that you were walking. Have him (coach) take 2-3 resting lactate levels after following the same usual proceedure to obtain blood. AdventureBear - 2009-10-27 10:45 PM it's just bad data. you're doctor won't know what to do with you. if you had a resting lactate of 11, you'd be dead shortly... My 2 cents. lab testing of lactate isn't needed to establish training zones, after all you are training in the "field", so field tests shoudl suffice. I hope not! Wouldn't a physician want to investigate? Twice, my resting lactate has been over 8. Both times, with walking, it immediately dropped into the 2's. I have no interest in sighting sources etc, but anywhere glucose is being converted has the potential to create lactate. So if you are clenching the ball/working hand muscles and then a sample is taken from that blood, it would seem to me that you would get an inaccurate reading. |
2009-10-28 8:25 PM in reply to: #2484964 |
Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: Lactate test - Wacky results part 2 tjfry - 2009-10-28 5:56 PM I have no interest in sighting sources etc, but anywhere glucose is being converted has the potential to create lactate. So if you are clenching the ball/working hand muscles and then a sample is taken from that blood, it would seem to me that you would get an inaccurate reading. I believe (and correct me if I'm wrong) that due to the nature of the circulatory system, blood is a mostly homogenous mixture with the notable exception being venous blood being CO2 rich and artial blood being O2 rich. I believe that approximately 75mL of blood leaves the left ventricle on each beat and an average human has about 5L of blood in their system; therefore each beat moves 1.5% of the blood through the aorta to the rest of the body. As a result, any lactate that is transferred to the blood will quickly leave the area and mix with blood throughout the body so you don't have a build up in the blood around a working muscle. If this were not the case, it would be useless to take blood from a finger during a run/cycle test as the lactate would be concentrated in the legs and the fingertip sample would be meaningless. Shane |
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2009-10-29 12:15 AM in reply to: #2485498 |
Coach 9167 Stairway to Seven | Subject: RE: Lactate test - Wacky results part 2 gsmacleod - 2009-10-28 7:25 PM tjfry - 2009-10-28 5:56 PM I have no interest in sighting sources etc, but anywhere glucose is being converted has the potential to create lactate. So if you are clenching the ball/working hand muscles and then a sample is taken from that blood, it would seem to me that you would get an inaccurate reading. I believe (and correct me if I'm wrong) that due to the nature of the circulatory system, blood is a mostly homogenous mixture with the notable exception being venous blood being CO2 rich and artial blood being O2 rich. I believe that approximately 75mL of blood leaves the left ventricle on each beat and an average human has about 5L of blood in their system; therefore each beat moves 1.5% of the blood through the aorta to the rest of the body. As a result, any lactate that is transferred to the blood will quickly leave the area and mix with blood throughout the body so you don't have a build up in the blood around a working muscle. If this were not the case, it would be useless to take blood from a finger during a run/cycle test as the lactate would be concentrated in the legs and the fingertip sample would be meaningless. Shane Aside from that, it would simply be hard to accidentally elevate the lactate production in your forearm muscles without reallizing it. Like if you were stressed and wringing your hands...not above lactate threshold level of exertion. lacate is also taken up by local muscles not just circulated through the blood to the liver. Anyway... |