General Discussion Triathlon Talk » Off-season double-bricks anyone ? Rss Feed  
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2009-11-17 4:15 AM

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Subject: Off-season double-bricks anyone ?
My first triathlon off-season does not really qualify me to comment on this. But my idea of an off-season is where you can have unstructured fun, work on your weaker disciplines, build a solid base, and .....experiment a little. How about the occasional double brick (eg, run/bike [am], and then swim/bike [pm]) ?  As long as it isn't too intense. Has anyone tried this, would recommend it, or it shouldn't be touched with a barge-pole ?


2009-11-17 10:48 AM
in reply to: #2517094

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Sensei
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Subject: RE: Off-season double-bricks anyone ?
Why not...
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General Discussion Triathlon Talk » Off-season double-bricks anyone ? Rss Feed