General Discussion Triathlon Talk » Dirty Bird Trail Run Rss Feed  
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2009-11-25 9:19 PM

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Bryn Mawr, PA
Subject: Dirty Bird Trail Run
Anyone running this on sunday?


2009-11-30 7:56 AM
in reply to: #2532006

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What used to be the country, PA
Subject: RE: Dirty Bird Trail Run
Had to miss it again this year; how was it? Ron at Pretzel City usually puts on quite a production.
2009-11-30 1:29 PM
in reply to: #2532006

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Bryn Mawr, PA
Subject: RE: Dirty Bird Trail Run
It was  my first PSC and trail race.  There must be a technique to trail racing because I did horrible.  I spent most of the race looking at the ground making sure I didn't bust my Laughing  

The course has some steep climbs with lots of rocks.  The fallen leaves covered a lot of the rocks so you couldn't see them.  I ran in regular running shoes and my feet are shredded.  I might do the mudder race, but I don't think I am going to be back at the Dirty Bird.  I am too worried about blowing out an ankle.


PSC did a great job putting on the race.  I would race another one of their races. 
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General Discussion Triathlon Talk » Dirty Bird Trail Run Rss Feed