Magnolia Run

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Magnolia Run - Run5k


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Magnolia Springs, Alabama
United States
70F / 21C
Sunny
 		Total Time = 24m 50s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 3/
Event warmup:

stretching and 200 yard jog with kids
Run
  • 24m 50s
  • 3.1 miles
  • 08m 01s  min/mile
Comments:

terrible issues with breathing, allergies didn't help
What would you do differently?:

use inhaler
Post race
Warm down:

some free beer

What limited your ability to perform faster:

breathing was terrible, never got it under control




Last updated: 2010-04-25 12:00 AM
Running
00:24:50 | 03.1 miles | 08m 01s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-04-25 12:17 AM

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Subject: Magnolia Run
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General Discussion Race Reports! » Magnolia Run Rss Feed