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Wine Capital of Canada - TriathlonOlympic

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Oliver, British Columbia
Canada
Outback Events
18C / 64F
Overcast

Total Time = 2h 30m 33s
Overall Rank = 52/144
Age Group = 45-49
Age Group Rank = 7/9

Swim

28m 44s
1500 meters
01m 55s / 100 meters

Transition 1

00m

Bike

1h 21m 31s
40 kms
29.44 km/hr

Transition 2

00m

Run

47m 22s
10 kms
04m 44s min/km

Post race

Last updated: 2010-03-12 12:00 AM

Swimming
00:28:44 \| 1500 meters \| 01m 55s / 100meters
Age Group:	0/9
Overall:	43/144
Performance:	Average
Suit:
Course:	2 lap out and back
Start type:	Wade	Plus:
Water temp:	17C / 63F	Current:	Low
200M Perf.	Average	Remainder:	Good
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	00:00
Performance:	Average
Cap removal:	Good	Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:	Yes
Jump on bike:
Getting up to speed:

Biking
01:21:31 \| 40 kms \| 29.44 km/hr
Age Group:	0/9
Overall:	79/144
Performance:	Average
Wind:	Some with gusts
Course:
Road:	Smooth	Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:	Comfortable	Drinks:	Just right

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:47:22 \| 10 kms \| 04m 44s min/km
Age Group:	0/9
Overall:	47/144
Performance:	Average
Course:
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4

2010-05-16 7:20 PM

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Chilliwack

Subject: Wine Capital of Canada

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