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Rock Run 8k - Run8k


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Little Rock, Arkansas
United States
Arkansas RRCA
80F / 27C
Sunny
 		Total Time = 45m 49s
Overall Rank = 159/282
Age Group = 35-39
Age Group Rank = 13/19
Run
  • 45m 49s
  • 5 miles
  • 09m 10s  min/mile
Comments:

pretty good seeing as I was running with a 25 pound toddler in the jogging stroller.
Post race
What limited your ability to perform faster:

Why I do believe it would be that pesky jogging stroller I was pushing.




Last updated: 2010-06-02 12:00 AM
Running
00:45:49 | 05 miles | 09m 10s  min/mile
Age Group: 13/19
Overall: 19/282
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2010-06-02 11:03 AM

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Little Rock, AR
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Subject: Rock Run 8k
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