Michigan Brewing Company 5K Beer Run

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Michigan Brewing Company 5K Beer Run - Run5k


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Webberville, Michigan
United States
Michigan Brewing Company
85F / 29C
Sunny
 		Total Time = 32m 44s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 16/25
Pre-race routine:

Drank a lot of water and Infinite. Ate 4 energy bites.
Event warmup:

Walked for a few minutes, jogged for a few.
Run
  • 32m 44s
  • 3.11 miles
  • 10m 32s  min/mile
Comments:

It was brutal. HOT! Grassy area was tough. The ran out of water!
What would you do differently?:

Not do this race again.
Post race
Warm down:

Tried to find water.

What limited your ability to perform faster:

Heat, lack of water.

Event comments:

They ran out of water by the time I finished and it was 85 degrees. Unacceptable.




Last updated: 2010-06-21 12:00 AM
Running
00:32:44 | 03.11 miles | 10m 32s  min/mile
Age Group: 16/25
Overall: 0/
Performance: Below average
Course: Paved mostly, one section was grass. Double-loop.
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 1

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2010-06-21 8:33 AM

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General Discussion Race Reports! » Michigan Brewing Company 5K Beer Run Rss Feed