Subject: Off-road Shoes - Trail Running vs Cross Training Shoes Looking for a pair of shoes (dont want hiking boots ) for my Grand Canyon 26 mile walk/jog in October. Was at REI and noticed that they have trail running shoes and cross training shoes. The cross training shoes seemed to be heavier and have a thicker sole. Any advice/recommendations for choosing between these two categories of shoes? I'm not going to be running much off road, but I also dont want to be slowed down by a heavy shoe. |