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HR zones
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 2010-06-27 3:48 PM |
Member  59  poquoson, Virginia |  Subject: HR zonesFor cycling, I seem to ride in a higher HR zone most of the time. What do you recommend? |
| 2010-06-28 11:54 AM in reply to: #2946594 |
Expert 927  Longview, TX | Subject: RE: HR zones Depends on your goals... A steady dose of base miles will never hurt you, but one who is wanting to race crits for instance would ride completely different than one who wants to ride centuries. Edited by jcbolton 2010-06-28 12:14 PM |
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