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Shr Min Dam - TriathlonSprint


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TaoYuan,
Taiwan
Chinese Taipei Triathlon Association
32C / 90F
Sunny
Total Time = 1h 59m 7s
Overall Rank = 826/1066
Age Group = 46+
Age Group Rank = 51/65
Swim
  • 18m 31s
  • 750 meters
  • 02m 28s / 100 meters
Transition 1
  • 05m 38s
Bike
  • 45m
  • 20 kms
  • 26.67 km/hr
Comments:

Could not clip right foot in
Transition 2
  • 03m 25s
Run
  • 46m 31s
  • 5 kms
  • 09m 18s  min/km
Post race
Event comments:

Great race great fun will do again




Last updated: 2010-06-27 12:00 AM
Swimming
00:18:31 | 750 meters | 02m 28s / 100meters
Age Group: 0/65
Overall: 0/1066
Performance: Average
Suit:
Course: In a dam, very choppy and wavy
Start type: Dive Plus: Waves
Water temp: 0C / 0F Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 05:38
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:45:00 | 20 kms | 26.67 km/hr
Age Group: 0/65
Overall: 0/1066
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 03:25
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:46:31 | 05 kms | 09m 18s  min/km
Age Group: 0/65
Overall: 0/1066
Performance: Bad
Course:
Keeping cool Good Drinking Too much
Post race
Weight change: %1.78
Overall: Good
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-06-28 12:46 PM

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