General Discussion

Race Reports! » Triangle Triathlon

Rss Feed

Moderators: rkreuser

New Thread

Triangle Triathlon - TriathlonSprint

View Member's Race Log View other race reports

Raleigh, North Carolina
United States
Set-Up, Inc.
Sunny

Total Time = 1h 50m 6s
Overall Rank = 373/481
Age Group = Clydesdale
Age Group Rank = 16/21

Swim

18m 36s
750 meters
02m 29s / 100 meters

Transition 1

03m 11s

Bike

56m 43s
17.5 miles
18.51 mile/hr

Transition 2

02m 2s

Run

29m 35s
3.11 miles
09m 31s min/mile

Post race

Last updated: 2010-02-04 12:00 AM

Swimming
00:18:36 \| 750 meters \| 02m 29s / 100meters
Age Group:	0/21
Overall:	0/481
Performance:
Suit:
Course:
Start type:	Wade	Plus:	Waves
Water temp:	0F / 0C	Current:	Low
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	03:11
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:56:43 \| 17.5 miles \| 18.51 mile/hr
Age Group:	0/21
Overall:	0/481
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	02:02
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:29:35 \| 03.11 miles \| 09m 31s min/mile
Age Group:	0/21
Overall:	0/481
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2010-07-12 10:05 AM

Member

14

Virginia Beach

Subject: Triangle Triathlon

General Discussion-> Race Reports!