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Findley Lake Sprint - TriathlonSprint


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Wellington (Findley State Park), Ohio
United States
NCN Racing
Sunny
Total Time = 1h 18m 56s
Overall Rank = /
Age Group = 50-54
Age Group Rank = 1/
Event warmup:

About a 1 mile run and some swimming.
Swim
  • 09m 44s
  • 402 meters
  • 02m 25s / 100 meters
Transition 1
  • 01m 12s
Bike
  • 45m 14s
  • 16.24 miles
  • 21.54 mile/hr
Transition 2
  • 00m 16s
Run
  • 23m 7s
  • 3.1 miles
  • 07m 28s  min/mile
Comments:

Poor course marking but I stayed on the mountain bike trail and found my way.
Post race



Last updated: 2010-08-07 12:00 AM
Swimming
00:09:44 | 402 meters | 02m 25s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit: no
Course: Out and back.
Start type: Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:12
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Good
Biking
00:45:14 | 16.24 miles | 21.54 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence: 90
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:16
Overall:
Riding w/ feet on shoes Good
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:07 | 03.1 miles | 07m 28s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Trail around the lake.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-08-07 4:18 PM

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Subject: Findley Lake Sprint
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General Discussion Race Reports! » Findley Lake Sprint Rss Feed