Lake Norman YMCA Triathlon
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Lake Norman YMCA Triathlon - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: Disappointing swim. Transition 1
Comments: Uphill started 15 yds. past mount line. What would you do differently?: Practice mount Bike
Comments: A good ride for me. The SRAM wheels and aero helmet definitely helped today. Transition 2
Run
Comments: My HR was in the 150s most of run. What would you do differently?: Be faster. More interval speed work. Post race
What limited your ability to perform faster: Swim technique. Run speed. Last updated: 2009-12-29 12:00 AM
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2010-08-21 3:46 PM |
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2010-08-22 7:27 AM in reply to: #3056606 |
2010-08-22 10:58 AM in reply to: #3056606 |
General Discussion-> Race Reports! |
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United States
Lake Norman YMCA
80F / 27C
Overcast
Overall Rank = 187/348
Age Group = 55-59
Age Group Rank = 7/16