Amica 19.7 Newport

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Amica 19.7 Newport - TriathlonSprint

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Newport, Rhode Island
United States
Eident Sports Marketing
Overcast

Total Time = 00m
Overall Rank = 286/351
Age Group = 37
Age Group Rank = 10/13

Pre-race routine:

bagel, no cofee, but in bed early so was awake before my alarm.

Event warmup:

None

Swim

Transition 1

Comments:

very easy helmet on, gloves more difficult, need to

What would you do differently?:

gloves ready

Bike

Comments:

bike was small for my size,

Transition 2

Run

Comments:

first half mile was tough, but better than expected

What would you do differently?:

push harder

Post race

Warm down:

walking, and

Event comments:

i would do it again, as a novice, these are all great experiences. I would have loved to swim.

Last updated: 2010-09-23 12:00 AM

Biking
01:00:48 \| 16.1 miles \| 15.89 mile/hr
Age Group:	0/13
Overall:	0/351
Performance:	Good
Wind:	Cross-winds with gusts
Course:	couple of hills, which I was not expecting
Road:	Rough Dry	Cadence:
Turns:		Cornering:	Average
Gear changes:	Average	Hills:	Below average
Race pace:	Comfortable	Drinks:	Just right