Cul-de-sac 5k series #3
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Cul-de-sac 5k series #3 - Run
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Comments: After an 11 miler on Saturday, and a sprint tri on Sunday, coupled with the heat; I decided at the outset to stay within myself on this run with a goal to come in under 26 minutes. Done. Post race
What limited your ability to perform faster: Heat and the previous two day's workouts. Event comments: Another low-key, no frills, local 5k in the blazing heat of July. Last updated: 2005-07-26 12:00 AM
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2005-07-26 4:19 PM |
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United States
Richmond Road Runners Club
93F / 34C
Sunny
Overall Rank = 152/297
Age Group = 35-39 Male
Age Group Rank = 22/34
Late arrival, had to get a new number because I lost the other one. No warmup, but spent a few minutes topping off the hydration