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Revolution3 Half Ironman - Triathlon1/2 Ironman


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Sandusky, Ohio
United States
Revolution3
 		Total Time = 00m
Overall Rank = 94/188
Age Group = 30-34
Age Group Rank = 24/33
Swim
  • 45m 11s
  • 2112 yards
  • 02m 08s / 100 yards
Transition 1
  • 05m 30s
Comments:

TOTALLY disoriented!
Bike
  • 3h 16m 13s
  • 56 miles
  • 17.12 mile/hr
What would you do differently?:

Dropped my race number and had to go back and get it -- lost a few minutes there.
Transition 2
  • 03m 56s
Comments:

Still not great. Had to use bathroom.
Run
  • 2h 17m 19s
  • 13.1 miles
  • 10m 29s  min/mile
Comments:

Great weather. Felt good the whole run.
What would you do differently?:

Nothing. Run was good.
Post race
Event comments:

Loved every minute.




Last updated: 2010-06-12 12:00 AM
Swimming
00:45:11 | 2112 yards | 02m 08s / 100yards
Age Group: 27/33
Overall: 111/188
Performance: Average
Suit: Full
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:30
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:16:13 | 56 miles | 17.12 mile/hr
Age Group: 25/33
Overall: 97/188
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:56
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:17:19 | 13.1 miles | 10m 29s  min/mile
Age Group: 24/33
Overall: 94/188
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-10-19 9:12 PM

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Subject: Revolution3 Half Ironman
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