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Danskin--Webster, Massachusetts - TriathlonSprint

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Webster, Massachusetts
United States
FIRM

Total Time = 1h 26m 11s
Overall Rank = 163/1747
Age Group = 25-29
Age Group Rank = 22/174

Pre-race routine:

banana, soy shake, balance bar, half of a bagel & pb

Event warmup:

biting my fingernails!

Swim

14m 32s
820 yards
01m 46s / 100 yards

Comments:

I managed to keep my cool - even when I looked some sunfish in the eye!

What would you do differently?:

Start a little more towards the front & side to avoid some elbows and getting kicked in the face again.

Transition 1

05m 27s

Bike

42m 5s
12 miles
17.11 mile/hr

Transition 2

02m 8s

What would you do differently?:

Not forget my race # bib!

Run

21m 59s
2.8 miles
07m 51s min/mile

Post race

Event comments:

Great race - very fun & very well organized. It was awesome!!!

Last updated: 2005-07-31 12:00 AM

Swimming
00:14:32 \| 820 yards \| 01m 46s / 100yards
Age Group:	0/174
Overall:	682/1747
Performance:	Average
Suit:
Course:
Start type:		Plus:
Water temp:	80F / 27C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	05:27
Performance:	Average
Cap removal:	Good	Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:42:05 \| 12 miles \| 17.11 mile/hr
Age Group:	0/174
Overall:	254/1747
Performance:
Wind:
Course:	One of my best bike rides ever. Appears riding those hills in Hallowell has paid off!
Road:	Smooth	Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	02:08
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:21:59 \| 02.8 miles \| 07m 51s min/mile
Age Group:	0/174
Overall:	0/1747
Performance:
Course:	flat, out and back.
Keeping cool		Drinking

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	3
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	5

New Thread

sarah_a_stewart

2005-07-31 2:10 PM

Regular

Good ole' Central Maine

Subject: Danskin--Webster, Massachusetts

max

2005-07-31 2:33 PM

in reply to: #212023

Champion

8900

Prescott, AZ

Subject: RE: Danskin--Webster, Massachusetts

Great race Sarah...was fun meeting you and all the others. Wish I had gotten a picture of you when you ran by...but at 7:51 per mile, you were just too smokin' fast!

Gracia

2005-07-31 3:02 PM

in reply to: #212023

Champion

5178

Wisconsin

Subject: RE: Danskin--Webster, Massachusetts

Wow what a fast race! I heard there was a major hill, and you still managed over 17 mph. I'm impressed.

Vive La Danskin!

Socks

2005-07-31 4:30 PM

in reply to: #212023

Champion

6861

Plantation

Gold member

Subject: RE: Danskin--Webster, Massachusetts

Nice race. Hope you had a great time..I have family in Webster.....Maybe next year I cancome do the race. taek care -SMO

Maine Rob

2005-07-31 4:32 PM

in reply to: #212023

Master

1555

Maine

Subject: RE: Danskin--Webster, Massachusetts

NICE!!! You finished in the top 10% overall. That swim time is great, especially with no wetsuit. Glad to hear that you stared down the sunfish and came out the better person.