Publix Independence Day Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Publix Independence Day Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Publix Independence Day Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Coconut Creek, Florida
United States
Publix
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

mom and dad in town
Swim
  • 09m 22s
  • 400 yards
  • 02m 20s / 100 yards
Comments:

decent swim, relaxed
Transition 1
  • 00m 53s
Bike
  • 00m
  • 10 miles
  • 0.00 mile/hr
Comments:

Flatted out on the bike. Didnt bring my tire changing stuff or tube, so the big DNF today
Transition 2
  • 00m
Run
  • 00m
  • 3.1 miles
  •  min/mile
Post race



Last updated: 2010-05-28 12:00 AM
Swimming
00:09:22 | 400 yards | 02m 20s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 10 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2010-11-09 3:55 PM

User image

Member
58
2525
Boynton Beach, FL
Subject: Publix Independence Day Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Publix Independence Day Triathlon Rss Feed