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Race with Grace 10K
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Race with Grace 10K - Run10k
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Comments: This was a B race, and mostly a chance to do my first 10K and earn some stuffing, so I didn't expect too much or train too seriously. I was hoping to run it under 10 min miles, so I started out the first mile at abou 10:30. I was feeling pretty good, so I increased the pace to 9:30 for the next 2 miles, and then around 9s for the last couple miles.I passed a lot of people! What would you do differently?: I should do more speedwork if I want to go faster, but I was pretty happy with under an hour.  Post race
Warm down: Walking around What limited your ability to perform faster: training Event comments: They are still trying to piece together the times! So mine is estimated from my Garmin time, adding a few seconds since I started it when I crossed the starting line, not when the gun went off. Last updated: 2010-10-26 12:00 AM
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 2010-11-28 7:19 AM |
Expert  721  |  Subject: Race with Grace 10K |
| 2010-11-28 8:18 AM in reply to: #3227677 |
Pro 5123  Canandaigua NY | Subject: RE: Race with Grace 10K Nice race! Great job beating your goal pace by a lot! |
| General Discussion-> Race Reports! |
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Had Indian food the night before the race- probably not the best idea! But it did taste good :). Got up at about 7, at cereal and a banana, and had coffee. Drove to the race.
Jogging from the Church to the starting line