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OhioOutside.com Trail Series #3 - Run


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Munroe Falls, Ohio
United States
OhioOutside.com
Sunny
Total Time = 35m 24s
Overall Rank = 5/113
Age Group = 50-54
Age Group Rank = 1/
Run
  • 35m 24s
  • 4.76 miles
  • 07m 26s  min/mile
Comments:

Wearing trail shoes really made a difference on the trails. They are a big help.
What would you do differently?:

Overcome my fear of running snow covered trails and remember to have fun.
Post race
Warm down:

Cool down run on the road circling the park.

What limited your ability to perform faster:

The snow. I didn't have the mental strength to even compete in the days leading up to the race.




Last updated: 2010-12-12 12:00 AM
Running
00:35:24 | 04.76 miles | 07m 26s  min/mile
Age Group: 1/
Overall: 5/113
Performance: Average
Course: The 2 loop trail course was covered in snow.
Keeping cool Drinking
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4

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2010-12-12 9:42 AM

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Subject: OhioOutside.com Trail Series #3
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General Discussion Race Reports! » OhioOutside.com Trail Series #3 Rss Feed