General Discussion Race Reports! » Washington Olympic Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Washington Olympic Triathlon - TriathlonOlympic


View Member's Race Log View other race reports
Washington, North Carolina
United States
FS Series
Overcast
Total Time = 2h 45m 6s
Overall Rank = 44/128
Age Group = 40-44
Age Group Rank = 11/22
Swim
  • 29m 57s
  • 1640 yards
  • 01m 50s / 100 yards
Comments:

decent
Transition 1
  • 01m 24s
Bike
  • 1h 22m 33s
  • 28 miles
  • 20.35 mile/hr
Comments:

decent
Transition 2
  • 00m 37s
Run
  • 50m 38s
  • 6.2 miles
  • 08m 10s  min/mile
Comments:

bad. walking and left leg seizing invovled
Post race
Event comments:

adding this to the race log for future comparison




Last updated: 2010-12-27 12:00 AM
Swimming
00:29:57 | 1640 yards | 01m 50s / 100yards
Age Group: 14/22
Overall: 50/128
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:24
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:22:33 | 28 miles | 20.35 mile/hr
Age Group: 14/22
Overall: 56/128
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:37
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:38 | 06.2 miles | 08m 10s  min/mile
Age Group: 12/22
Overall: 50/128
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2010-12-27 11:18 AM

User image

Veteran
290
100100252525
Kinston, NC
Subject: Washington Olympic Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Washington Olympic Triathlon Rss Feed