Subject: RE: Cold hands while training indoors? mxr746 - 2011-03-09 2:57 PM Do your fingers turn white, or are the hands just cold in general? How cold is the room? You may want to review raynauds to see if you have any of it's symptoms. I haven't noticed any color change, just the coldness. This has been at the gym, which is probably set to 70 degrees, I'd guess. Definitely not cold there. And my face/core/legs all get very sweaty, so I don't think I'm chilled. Just looked up Raynaud's, and I seriously don't think it's that. My hands don't look discolored like those photos show. Maybe it's just dehydration? I know I don't drink enough water usually, which I'm trying to fix. (And I do like me some espresso, which makes it worse I know...) |