Georgia Cup TT
-
No new posts
Georgia Cup TT - Cycle
View Member's Race Log
Bike
Comments: Man...I do not have the fast twitch fibers for this type of short, anaerobic effort. Really hard, but a blast. What would you do differently?: Get muscle fiber transplant? Post race
Warm down: Easy 5 or so miles. What limited your ability to perform faster: Genetics. Last updated: 2005-08-20 12:00 AM
|
|
{postbutton}
2005-08-20 5:47 PM |
|
2005-08-20 6:21 PM in reply to: #229637 |
2005-08-20 9:03 PM in reply to: #229637 |
2005-08-20 9:21 PM in reply to: #229637 |
2005-08-20 10:20 PM in reply to: #229637 |
2005-08-21 8:20 AM in reply to: #229637 |
|
General Discussion-> Race Reports! |
{postbutton}
United States
USA Cycling
90F / 32C
Overcast
Overall Rank = /
Age Group = Cat V
Age Group Rank = 9/18
Get up, shower, eat PB sandwich, 20oz Diet Coke and 24oxPB Energy Drink.
15 miles, first easy, some tempo, and a few race pace efforts.