General Discussion Race Reports! » OneAmerica 500 Festival Mini Marathon Rss Feed  
Moderators: Ron Reply

OneAmerica 500 Festival Mini Marathon - RunHalf Marathon


View Member's Race Log View other race reports
Indianapolis, Indiana
United States
500 Festival
55F / 13C
Overcast
Total Time = 1h 53m 39s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Same as always. Clif bar about 2 hr before start, banana about 1 hr before start
Run
  • 1h 53m 39s
  • 13.1 miles
  • 08m 41s  min/mile
Comments:

I didn't stop and drink, I was hydrated well enough. I probabaly should have stopped but kept puttng it off. I don't think my race performance was affected.
What would you do differently?:

Nothing, still met my goal and set a PR.
Post race
Warm down:

Walked and stretched

What limited your ability to perform faster:

I ran at my ability, will train to improve time by about 5 min/mi so next goal pace will be 1:50.

Event comments:

Personally for me the highlight was running on the Indy speedway. However, with a race crowd of 35,000 the race was crowded the entire run.




Last updated: 2011-05-07 12:00 AM
Running
01:53:39 | 13.1 miles | 08m 41s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Fairly flat course.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2011-05-07 10:54 AM

Member
18

Knoxville
Silver member
Subject: OneAmerica 500 Festival Mini Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » OneAmerica 500 Festival Mini Marathon Rss Feed