Jetton Park Triathlon

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Jetton Park Triathlon - TriathlonSprint


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Cornelius, North Carolina
United States
Wakeman Charities, Inc.
65F / 18C
Sunny
 		Total Time = 1h 19m 31s
Overall Rank = 57/147
Age Group = 55-59
Age Group Rank = 2/6
Pre-race routine:

147 total men
Swim
  • 15m 52s
  • 820 yards
  • 01m 56s / 100 yards
Comments:

Focused on form more than speed
What would you do differently?:

Continue to practice form
Transition 1
  • 01m 18s
Comments:

Hate uphill mount zones
Bike
  • 36m 40s
  • 12.43 miles
  • 20.34 mile/hr
Transition 2
  • 00m 46s
Run
  • 24m 56s
  • 3.11 miles
  • 08m 01s  min/mile
What would you do differently?:

Could have pushed a little harder on last mile
Post race



Last updated: 2010-12-30 12:00 AM
Swimming
00:15:52 | 820 yards | 01m 56s / 100yards
Age Group: 4/6
Overall: 91/147
Performance: Below average
Suit: Sleeveless
Course: Triangle counterclockwise
Start type: Run Plus:
Water temp: 72F / 22C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:18
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:36:40 | 12.43 miles | 20.34 mile/hr
Age Group: 2/6
Overall: 40/147
Performance: Good
Wind: None
Course: Rolling suburban streets. 2 U turns
Road: Rough  Cadence:
Turns: Good Cornering: Good
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:46
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:24:56 | 03.11 miles | 08m 01s  min/mile
Age Group: 4/6
Overall: 79/147
Performance: Average
Course: Rolling paved trails
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 5

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2011-05-07 7:58 PM

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Veteran
149
10025
Charlotte, North Carolina
Subject: Jetton Park Triathlon

2011-05-07 9:25 PM
in reply to: #3487190

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Jetton Park Triathlon

Nice sprinting!! 

Sweet splits......and NO rain!

2011-05-08 6:59 AM
in reply to: #3487190

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Pro
5123
5000100
Canandaigua NY
Subject: RE: Jetton Park Triathlon
Great race and congrats on the podium finish!!

That is a big improvement, you have improved a lot in the last couple of years!!
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