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Bavisela | Maratona d'Europa 2011 - RunHalf Marathon


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Trieste,
Italy
A.S.D. La Bavisela
20C / 68F
Sunny
Total Time = 1h 50m 50s
Overall Rank = 1077/2000
Age Group = TM
Age Group Rank = 162/
Run
  • 1h 50m 50s
  • 21.1 kms
  • 05m 15s  min/km
Comments:

After 18k stopped for 2 minutes and walked and eat dried fruits. Turns out in this race not helped very much. I wasn't hungry, I just needed a break.

First 14k comfortable.

Last 1k when I saw the sponsor commercials thought it was a finnish line, but it wasnt. I wouldn't speed up if I knew that. Turns out I had some 500m left or so.

OVERALL: I am very satisfied with my performance as I broke my record time by one minute.
What would you do differently?:

Slower pace from 14-18k.
Post race
Warm down:

Stretching

What limited your ability to perform faster:

Course unfarmiliarity.

Event comments:

Lots of runners and running holiday for this town. Good event, but (other) fellow-runners who experienced this event before clearly noticed that this event (due to goodies bag, best results and etc.) was way bellow the last years' impressions.

Lots of volunteers. My impression that organzation was ok, but should have been way better. On the medal there is a copyright mistake, no year indicated at all.






Last updated: 2011-04-05 12:00 AM
Running
01:50:50 | 21.1 kms | 05m 15s  min/km
Age Group: 162/
Overall: 1077/2000
Performance: Average
Course: Half-Marathon from Duino to Trieste.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Bad
Race evaluation [1-5] 3

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2011-05-08 1:05 PM

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