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Danskin - TriathlonSprint


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Webster, Massachusetts
United States
Danskin
 		Total Time = 1h 26m 20s
Overall Rank = 44/657
Age Group = F4044
Age Group Rank = 10/80
Swim
  • 10m 45s
  • 440 yards
  • 02m 26s / 100 yards
Transition 1
  • 02m 5s
Bike
  • 46m 42s
  • 12 miles
  • 15.42 mile/hr
Transition 2
  • 01m 41s
Run
  • 25m 6s
  • 3.1 miles
  • 08m 06s  min/mile
Comments:

Actually felt good on the run. Slowed down a little on the second mile. But then picked it up for the last mile. I was passing many runners including the ones I kept piggy backing with on the bike. It was good to finally do a tri where it wasn't so hot for the run. Makes a difference. Finished strong. 38/657 overall
Post race



Last updated: 2011-04-03 12:00 AM
Swimming
00:10:45 | 440 yards | 02m 26s / 100yards
Age Group: 0/80
Overall: 0/657
Performance:
Suit:
Course: I felt ok in the water. But I did get disoriented in the middle and had to stop a few times to get back on course, bright sun was in front of my making it difficult to see the buoys. You really can't rely on using the other swimmers as a guide to where you should be. They were all over the place. I'm not sure how accurate this distance was compared to other races. Everyone's swim times were similar to 1/2 mile times in other races. The avg top finisher swim time was only 30 sec faster than that of 1/2 mile races. ??? Maybe the mat was much farther from the beach? 99/657 overall
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:05
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:42 | 12 miles | 15.42 mile/hr
Age Group: 0/80
Overall: 0/657
Performance:
Wind:
Course: Not a great ride for me. Looking at my times from the course earlier this year, I was slower across the board. I just didn't feel like I had much power. I got up the hills ok, but I wasn't reaching the speeds I usually can reach. Not my day for the bike. 103/657 overall
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:06 | 03.1 miles | 08m 06s  min/mile
Age Group: 0/80
Overall: 0/657
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-06-05 4:37 PM

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Subject: Danskin
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