General Discussion Race Reports! » Pat Griskus Triathlon Series - Olympic Distance Rss Feed  
Moderators: k9car363, alicefoeller Reply

Pat Griskus Triathlon Series - Olympic Distance - TriathlonOlympic


View Member's Race Log View other race reports
Middlebury, Connecticut
United States
Pat Griskus Triathlon Series
75F / 24C
Sunny
Total Time = 2h 16m
Overall Rank = 155/385
Age Group = 40-45
Age Group Rank = 25/68
Swim
  • 15m 26s
  • 800 yards
  • 01m 56s / 100 yards
Transition 1
  • 01m 54s
Bike
  • 1h 10m 8s
  • 22 miles
  • 18.82 mile/hr
Transition 2
  • 01m 57s
Run
  • 47m 6s
  • 6.2 miles
  • 07m 36s  min/mile
Post race



Last updated: 2011-01-21 12:00 AM
Swimming
00:15:26 | 800 yards | 01m 56s / 100yards
Age Group: 0/68
Overall: 288/385
Performance:
Suit: xtera
Course: foggy course was shortened
Start type: Wade Plus: Waves
Water temp: 74F / 23C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation: Bad
Rounding: Good
T1
Time: 01:54
Performance: Good
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
01:10:08 | 22 miles | 18.82 mile/hr
Age Group: 0/68
Overall: 79/385
Performance: Good
Wind: None
Course:
Road: Potholes Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Bad
Race pace: Hard Drinks: Just right
T2
Time: 01:57
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Good
Shoe and helmet removal
Running
00:47:06 | 06.2 miles | 07m 36s  min/mile
Age Group: 0/68
Overall: 221/385
Performance:
Course: killer hill!!! twice!!!!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2011-06-18 4:46 PM

User image

Extreme Veteran
490
100100100100252525
Higganum, Connecticut
Subject: Pat Griskus Triathlon Series - Olympic Distance
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Pat Griskus Triathlon Series - Olympic Distance Rss Feed