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Winding Trails Off Road Triathlon - TriathlonSprint


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Farmington, Connecticut
United States
Winding Trails
80F / 27C
Sunny
Total Time = 57m 19s
Overall Rank = 20/149
Age Group = 40-45
Age Group Rank = 0/
Swim
  • 09m 30s
  • 400 yards
  • 02m 23s / 100 yards
Transition 1
  • 00m 43s
Bike
  • 22m 53s
  • 5 miles
  • 13.11 mile/hr
Transition 2
  • 00m 9s
Run
  • 24m 3s
  • 3.11 miles
  • 07m 44s  min/mile
Post race



Last updated: 2011-06-22 12:00 AM
Swimming
00:09:30 | 400 yards | 02m 23s / 100yards
Age Group: 0/
Overall: 0/149
Performance:
Suit: xtera
Course:
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:43
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:22:53 | 05 miles | 13.11 mile/hr
Age Group: 0/
Overall: 0/149
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:03 | 03.11 miles | 07m 44s  min/mile
Age Group: 0/
Overall: 0/149
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-06-22 6:52 PM

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Subject: Winding Trails Off Road Triathlon
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