Subject: RE: Sore/tight legs during run(Only during races) Nipper - 2011-07-14 5:37 AM How is your bike pace in races compared to training rides? My guess is you are going hard on the bike and are dead by the run. My bike pace is a few mph faster. And now that I think about it, I do feel myself pushing harder(Especially on the bike) during races due to the competitiveness in me. Thanks Nipper, looks like I'm going to have to trainer harder! RI_Tri22 - 2011-07-14 6:48 AM I'm no help, but I have the same problem. Now that nipper mentioned it I do usually end up 2-3mph faster on race day vs training on the bike, and consequently way slower than a normal run. So I guess push harder on the bike during training and hope it works out? -Dave Thanks Dave, I'll definitely have to step up my bike and running intensity's during training. |